Hi! I'm Dr. Lisa Palmer,  AKA Dr. Mama Bear it is my mission to help Mamas get healthy and stay healthy naturally without the use of drugs or surgeries.  For the last 16 years I have been the Head Physician at our health and wellness practice in Central Florida helping the most complicated and simple cases find the CAUSE to their healthcare problems. Even though we help a ton of patients in the office and via telehealth, I want to bring the information I have gathered after working on 1,000's of patients to you for FREE on this site.

      I have found simple reasons that are often missed by Doctors on why you just don't feel well or don't have as much energy as you used to.  Pulling from 9 years of College, a Bachelor's Degree in Exercise Science from The University of Florida with an emphasis in Sports Medicine, a Doctor of Chiropractic from Palmer College of Chiropractic West in San Jose, California, and a decade of post graduate training in various holistic nutrition seminars, I have found the missing CAUSES to why you do not feel like yourself. 

     We are non stop in our house. My husband, Dr. Jason Dean is a podcaster/Speaker/Freedom Fighter on his show Brave TV.  Our little girl, Lia is a huge gymnastics fan and attends gym in between homeschool and unschool.  

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